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A new feature in Facebook Messenger means you can simply scan someone else's phone and start having a conversation with them Facebook  has already shown us the  future of VR selfies  and now it's making sure you never have to ask for (or remember) someone's phone number. A  new function in Facebook Messenger  will let you scan a QR-style code on someone else's phone and immediately add them as a contact. The code appears as a swirly pattern around your profile picture. So whenever you meet someone in the pub or out and about and strike up a conversation - you'll be able to  carry it on inside Messenger  .

Although the height of a person is determined by the persons genetics, other environmental factors such as food and diet also have an influence on a person’s height. Eating a healthy diet rich in fruits, vegetables, whole grains, poultry and dairy products can supply all the essential nutrients like calcium, potassium, zinc, manganese, vitamin C, phosphorus and proteins which are necessary for stimulating growth and increase in height.some of those food are. Dairy Products When it comes to foods that increase height, there is nothing like milk and other dairy products. Milk and other dairy products like cheese, paneer and yogurt are essential for growth because they contain all the essential nutrients for height increase, such as calcium, proteins and vitamins A, B, D and E.Calcium is essential for growth and maintenance of healthy and strong bones whereas vitamin D is vital for absorption of calcium into the body from various foods. Therefore, it is suggested to drink at least 2

What you can do to increase positive emotions and take advantage of the “broaden and build” theory in your life? Well, anything that sparks feelings of joy, contentment, and love will do the trick. You probably know what things work well for you. Maybe it’s playing the guitar. Maybe it’s spending time with a certain person. Maybe it’s carving tiny wooden lawn gnomes. That said, here are three ideas for you to consider… 1. Meditation  —  Recent research  by Fredrickson and her colleagues has revealed that people who meditate daily display more positive emotions that those who do not. As expected, people who meditated also built valuable long–term skills. For example, three months after the experiment was over, the people who meditated daily continued to display increased mindfulness, purpose in life, social support, and decreased illness symptoms. Note: If you’re looking for an easy way to start meditation, here is a  10–minute guided meditation  that was recently sent to me

What Positive Thoughts Do to Your Brain Fredrickson tested the impact of positive emotions on the brain by setting up a little experiment. During this experiment, she divided her research subjects into 5 groups and showed each group different film clips. The first two groups were shown clips that created positive emotions. Group 1 saw images that created feelings of joy. Group 2 saw images that created feelings of contentment. Group 3 was the control group. They saw images that were neutral and produced no significant emotion. The last two groups were shown clips that created negative emotions. Group 4 saw images that created feelings of fear. Group 5 saw images that created feelings of anger. Afterward, each participant was asked to imagine themselves in a situation where similar feelings would arise and to write down what they would do. Each participant was handed a piece of paper with 20 blank lines that started with the phrase, “I would like to…” Participants who saw

Garlic has been used as both food and medicine for thousands of years, dating back to when the Egyptian pyramids were built. In early 18th century France, gravediggers drank crushed garlic in wine believing it would protect them from the plague. During both World War I and II, soldiers were given garlic to prevent gangrene. It was also used as an antiseptic and applied to wounds to prevent infection. But nowdays garlic is used to help prevent heart disease, including atherosclerosis or hardening of the arteries (plaque buildup in the arteries that can block the flow of blood and may lead to heart attack or stroke), high cholesterol, high blood pressure, and to boost the immune system. Eating garlic regularly may also help protect against cancer. According to university of maryland medical center garlic found to be most helpful in Heart disease Garlic is most often mentioned as an herb for heart disease and atherosclerosis (hardening of the arteries). But evidence is mixed

 the following foods  lower cholesterol naturally Avocado Avocados are a great source of heart-healthy monounsaturated fat, a type of fat that may actually help raise HDL cholesterol while lowering LDL. And, more than any other fruit, this delectable food packs cholesterol-smashing beta-sitosterol, a beneficial plant-based fat that reduces the amount of cholesterol absorbed from food. Since avocados are a bit high in calories and fat (300 calories and 30 g fat per avocado), use them in moderation. Garlic Aside from adding zing to almost any dish, garlic makes the list of foods that lower cholesterol; it's also been found to prevent blood clots, reduce blood pressure, and protect against infections. Now research finds that it helps stop artery-clogging plaque at its earliest stage by keeping cholesterol particles from sticking to artery walls. Try for two to four fresh cloves a day of this powerful cholesterol fighting food. Chocolate Yes! Chocolate is one of the food

If you’re on the cusp of making a big decision—like whether to accept a job you’ve been offered or introduce a new product to the market—here are eight factors you can use to help you evaluate your options, inspired by Tony Stoltzfus’ book  1. Rationality First, run this decision through the rational, analytical part of your brain. Make a list of the pros and cons of your options. If you’re  making a decision about whether to take a new job , for example, you might list “more money” as a pro and “less time at home” as a con.  2. Intuition When you find yourself wavering between multiple options, your intuition is one of your most powerful decision-making tools. To hone in on your gut feeling, stop for a moment and don’t think about anything else. Simply sit in a quiet place for a few minutes and reflect on the decision. What feelings bubble up? Happy ones? Or the heebie-jeebies?  3. Relationships Whether you’re married or single, have kids or don’t have kids, live by you